• #SexySaturday,  Images,  Me,  Moments

    Body love

    I haven’t been very comfortable in my body for the last year or so. Covid19 and the deaths of both my parents within 2 years hit my emotional and physical health dramatically The Germans have a word for it, don’t they always? They call it Kummerspeck or grief bacon and it feels apt. Composed of cortisol and solidified tears it settled around my middle in a way that felt unhealthy and was as unwanted as the causes. I have been working hard to regain my fitness levels for the past year and to get a handle on my emotional eating patterns. It’s been a real struggle at times, and whilst…