moments : words : images

It’s my pleasure to occasionally offer a guest post for the #SinfulSunday Meme. This one is from Ruth (@Katteroo_) she calls it Rise and Shine and here is what she says about it.

For the first time in a long time, I’ve discovered a form of exercise that I truly enjoy – pilates. I’m delighting in the precision and control that the movements require. And, of course, the possible benefits that having a stronger core may bring…

Don’t forget to click on the lips to see who else is being sinful this week ?

Sinful Sunday

14 thoughts on “#SinfulSunday – Ruth

  1. Beautiful. I was in a gym in the US once. There was a lady there doing Pilates, had obviously done it for years. She was about 75 and still beautiful. The fluidity and control of her movement was mesmerising

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