I am currently taking part in @ferns 11 week fitness challenge and gave signed up to complete 4 workouts a week. This week I aim to complete 6 and am on schedule to do that. There is nothing so motivating as being held accountable for me!
I also find charting my progress to be motivational too, so here I am at week one. Let’s see what effects regular, short, body weight and strength workouts have on a 61 year old body shall we?
Don’t forget to click on the link below to see what other wonderful images have been posted this week
14 Comments
slaveduncanblog
You look good already. Thanks for sharing. XXX
Sweetgirl
Well done!
kinkyandperky
Wow – looking great! xx
365dniwobiektywielg
A tempting view
MPB
I’d say you have a great shape already, but looking forward to seeing progress. xx
Marie Rebelle
I am looking forward to see your progress. Lovely image.
Rebel xox
kisungura
You look fantastic eye, I’m 3 weeks into a schedule and I think I’ll chart my progress too as it’s hard to notice. I wish you all the best, you look strong!
Molly
I am joining in too. I have put my goal as 3 because I already do my steps every day (11000 a day) so I wanted to add something in. This week that was 3 x 100 squats. But next week I will add something to that for the whole month in the hope that it gets me back into some of the strength and weight workouts I used to do. I too love the accountability and the group support and maybe slight element of competitiveness too.
Mollyx
May
U look amazing now so go u! x
jupitergrant
You look great. Wishing you good progress on your journey
Modesty Ablaze (@ablazingmodesty)
To my eye you look beautiful already. Lovely photo !!!
Xxx – K
DeviantSuccubus
You look really wonderfully shaped already! Good luck with the challenge!
Posy Churchgate
Blimey, your tone and curves are wonderful, I would not have guessed your age correctly at all. Good luck with the challenge but I’d say you look fabulous already x
LittleSwitchBitch
Personally I think you need to change nothing. You are forever shocking and amazing me when you put your age down on posts, while I know your age it never seems real until I actually see it in black and white. You are goals, Eye x